I have to blog today about this topic after I told 3 clients about this subject today. It made me realize that many of you do NOT know that you should NEVER sleep on wet hair! Not only should you not sleep on it, you should not twist it or tie it up wet either. Wet hair is very fragile and is able to stretch way beyond where it should when it is wet. This will result in extreme breakage of your hair. Make sure you use a wide tooth comb when you detangle your hair after washing it and that you either wrap it in a towel and proceed to air dry your hair or you blow-dry your hair until it is completely dry before jumping into bed or throwing your hair in a ponytail! This is a quick tip for all of you today. Pass it on!
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